p. 111, ex. 1
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1. F. 2. T. 3. F. 4. F.

b) 1. It is not easy to find time for training every day because sometimes you are busy at school and have a lot of homework to do.

2. Fitness activities include keeping to a balanced diet as otherwise you will get no result.

3. You should go to school on foot even if you can get to school by public transport because walking is a very good kind of exercise.

4. We can train indoors even if the weather is rainy and cold.

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